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Ready to move on

Ready to move on

I watch the Olympics. I watch it all. I talked about it last week in my blog. And it was certainly the case this week. I am fascinated and in awe of all the talent out there. The commitment. The strength of these athletes to perform at their peak even when not at their peak….

self-care

Navigating the guilt of creative procrastination

Ahhh guilt. The unwelcome companion of procrastination. When you find yourself avoiding doing something in favour of lounging on the couch with a box of bonbons, it’s easy for guilt to creep in and cast a shadow over your relaxation.

Despite what your inner critic might tell you, procrastination doesn’t necessarily mean you are lazy or unmotivated. In many cases, it’s a coping mechanism.